slide1"State of the Art" fitness equipment. slide2Join Today. slide3Affordable Membership Packages.slide3Personal Trainers to get you in the best shape possible.

Silver Sneakers Program


The SilverSneakersĀ® Fitness Program is an innovative health and fitness program offered nationwide through participating health plans.

Click here for more information or to join Silver Sneakers Fitness Program.

Sports Profiles are designed to provide athlete's with a cost effective, efficient and convenient way to gain recognition and get to the next level; an athletic scholarship to a college/university and or the professional arena. A sports profile is a website for the athlete. It contains the athlete's statistics, action images, and can contain a video of the athlete's sports highlights.

READ MORE . . . . .

About The Fitness Center




Rock Fitness Center

2630 Pine Grove Road
Ringgold, GA 30736

(706) 866-0072

Hours of Operation

Monday - Thursday:   5:00am - 10:00pm
Friday:   5:00am -   7:00pm
Saturday:   8:00am -   5:00pm
Sunday: 12:00pm -   5:00pm